A Complete Guide to Knee Instability: Causes, Ligament Injuries, and Getting Back on Your Feet
Your Knee Gave Way. Now What? It happened mid-game. A sudden cut, a twist, a change of direction, and then a loud pop. Your knee buckled. You went down. The pain was intense, but what frightened you more was the feeling that your knee had simply stopped working. Or maybe it was less dramatic. A gradual feeling over weeks that your knee just isn’t reliable. It gives way when you step off a kerb, wobbles when you descend stairs, or suddenly buckles when you pivot to change direction. You’re never quite sure when it will let you down next. Either …
